Showing posts with label 5 Love Languages. Show all posts
Showing posts with label 5 Love Languages. Show all posts

Saturday, June 25, 2016

Personal Development at Its Finest

Have you ever sat down with a book and, every time you turned the page, thought the author was writing about you? Or better yet, speaking directly to you?

That's what happened with 5 Love Languages:  Singles Edition.  (Don't judge me for my choice of reading material... At least I'm working on stuff. Haha!)


Something that I knew I needed to work on personally... Love.  I didn't know what it was, I didn't know how to do it, and I didn't know how to receive it.  To be honest, I still don't.  As you can probably guess, this became a serious problem in my life.

Gary Chapman is the author of 5 Love Languages, a book that I remember my aunt reading while we were sitting on the beach at Cape Cod one summer many years ago.  Or maybe she wasn't actually reading it on the beach, but she was talking about it.  I don't know... We're talking maybe 15-20 years ago. I can't remember what I ate for breakfast most days!  But I remember her telling my sister, my mother, and me about the book.  Honestly, at the time, I was just like "eh; whatever" because I was young and didn't need to read a book about continuing to love your spouse.  I wasn't getting married any time soon.  (And I didn't realize at all how right I was... I've still never been married, and I'm 32 years old! Haha!!)



Anyway.  In my adult life now, part of my personal problems that were falling apart (or that fell apart) had to do with my personal relationships.  Not just with my ex-boyfriend, either.  Relationships with friends and family have also suffered.  I figured it was time to do something... to learn something... to try to make a change.  I planned to buy 5 Love Languages.  Looked it up on Amazon. Put it in my cart.  Saw the "other customers also purchased...." titles, and there it was... The Singles Edition.  Perfect!  I don't need to know how to keep a marriage alive.  I don't even have a boyfriend anymore!  The Single Edition was just what I needed!  So I deleted the other one and bought this one (as well as a few other books).

I will tell you this.  Gary Chapman is a genius!  There is so much truth in this book.  So many "ah-ha!" moments.  So many "I should practice that" ideas.  At first, I was a little embarrassed that I was even buying such a book.  I didn't even want to purchase in at Barnes & Noble because I didn't want anyone to know I was going to read it.  Amazon would send it to me in a sealed box, and no one else would see inside.  But guys.  Seriously.  This was a great book!  Not only did it deal with personal romantic relationships and discuss how to improve them; it also talked about the underlying causes of most people's struggles.  It focused on improving relationships with your family and friends.  Improving relationships with coworkers.  Improving your relationship with yourself.  I'm really glad I purchased this book, and I plan to definitely use the strategies suggested!  I started today by simply picking up the phone and calling my mother.  Easy stuff, I tell ya!  Not to mention, I learned my own primary love language as well as that of my dogs!  (Maximus is definitely physical touch, and Isis is more of a quality time kind of girl.)

I realize I'm rambling at this point, so I will leave you with this.  If you are looking for someone to help you with serious reflecting on your personal relationships, Gary Chapman is your guy!  I've even wish listed a few more of his books (and no, none on marriage).



If you do choose to read this book, I will warn you.  Gary Chapman is a Christian relationship counselor.  He references God and the Bible throughout this book.  I was worried about that at first because I honestly hate when people preach at me.  Tell me whatever I'm doing is wrong, and I'm going to Hell because of it.  But this author isn't that way at all.  While he makes reference to the Bible and God, he doesn't do it in such a way that will take over his true message, and he doesn't do it in every section of the book.  Even if you aren't into that kind of thing, this is still a great eye-opener if you can be open-minded.


Friday, June 24, 2016

Every Journey Begins with A Single Step

Sometimes, we make poor choices.  Trust me.  I know.  I was busy doing it for a long time!

For those that keep up with me regularly, you know I've had a rough second semester at school.  First Grade is usually a circus, but these monkeys were definitely a group of happy little challenges this time!  It was hard!  I had a hard time getting myself ahead at school, and it took a toll on my personal life.  Then, after the first half of the second semester, everything fell apart.  That last quarter was awful (for my personal life, not my classroom)!  And that's when I just stayed down.

Well, I finally decided to take life by the horns and go with it.  I am not doing anything related to my classroom this summer.  Mostly because I have no idea what I'm going to be teaching next year I need to spend some time focusing on me.  And that's just what I have been doing.

The first day of summer vacation was awful, I have to admit.  When I realized that I didn't bring any work home and my life was pretty much empty with all that happened, I was so bored.  And boredom lead to free time.  And free time lead to depression.

So I decided to just start getting in touch with some friends.  I had plenty of great conversations via Facebook, texting, phone calls... It wasn't the same as actually spending time with friends, though.  Unfortunately, I wasn't really feeling up to that.  I was miserable, and I didn't know how to stop!

When my friend invited me to check out her Sneak Peak into Team Beachbody, I agreed... but only because I was bored and it would give me something to do.  And when I agreed to become a coach, it was again mostly because I was bored and it would give me something to do.  Ha!  (There were some other reasons, like the income possibilities, the accountability, and the discounts on stuff I was already using!  But the fact that I'd have something to do was the winner.)

Who would have thought that this group would give me enough personal strength to get out of that hole I dug myself into?!?  Not only am I feeling better because I have something to occupy my mind, but I'm also feeling better because I have something to occupy my body!  I'm getting back into the routines I had before I lost myself.  Back into the healthy habits I used to be a [self-proclaimed] master of!  Back to being me!

And all it took was one silly little Sneak Peek followed by a Challenge Group.

And while I'm at it, I am slowly but surely rebuilding my confidence in myself and what I am capable of.  I'll be honest, I don't feel good when I don't look good.  (And I mean when I think I don't look good.)  I just finished a 3-day [sort of] cleanse like a boss, and I'm ready to go all in with clean eating and tone up what got fluffy! Haha!

I started the three-day program on Monday this week and finished it Wednesday.  The "after" photo was Thursday morning before I took the dogs to their 8am vet appointment.  And for the record, vet at 8:00 in the morning during the summer?  Stupidest thing I've done all summer so far! Haha!


Check that out!  I'm definitely impressed with myself for this one!  The motivation of my coach, the support of my team and challengers, the encouragement from my friends and family... That tummy is getting flatter, and I'm rocking that bikini this summer with confidence!

As for the rest of the things... I've got plenty left to work on, but I'm focusing on getting myself back together from the inside out.  First, this 3-day program.  I'm almost finished 5 Love Languages, I started another round of my workout program, I've gotten a solid start to clean eating, and I still have so much more to do!  I really am glad I decided to work on myself this summer.  I'm also glad this group of people on my Beachbody team sort of just fell into my lap.


What are you doing to better yourself this summer?


P.S.  If you're interested in how you can start your own journey, feel free to comment below, leave me your email address, send me an email, or friend me on Facebook!  (If you go the route of Facebook, make sure you message me, too.)

P.P.S. (Yeah, I went there.)  If you know of any great blogs or Facebook groups for 3rd, 4th, and/or 5th grade, send links my way!  I'll be teaching one of those... or a combination of two of them. Really.